Ultimate Bellydance with Sadie - Isolations, Layering, Drills & Combinations

 

 

 

 

 

 

 

 

Tracklist :

01. Warm Up

02. Horizontal & Vertical Upper Body Isolations

03. Lower Body Isolations, Undulations & Floor Stretch

04. Layering Drills: Foundation Moves

05. Layering Drills: Basic Shimmies

06. Layering: Ups & Downs with Hip Isolations

07. Layering: Ups & Downs with Chest Circle Isolations

08. Layering: 3 Quarter Shimmies & Chest Circles

09. Soft Layers: Undulations & Hip Circles

10. Soft Layers: Mayas & Sways with Undulations

11. Choreography to Maksum by Bodyshock

12. Bonus Performance: The Soul of Cairo

 

Ausführliche Informationen im englischen Teil des Shops !!!