Ultimate Bellydance Fitness Workout has emerged from the growing dance fitness trend. The workout consists of 7 segments, each led by a different professional New York bellydancer. In "Ultimate" the faces, mood, style and rhythm change every few minutes. Modern original music: Worldbeat and New Age. Dynamic, entertaining and challenging.
The music, the spirit and the look of the fitness choreographies are
young, modern, classy and sophisticated - not a whiff of stale air:
Definitely not the old-fashioned kind of belly dancing. Every move on
this video can be put to use on a nightclub dance floor.
Dancers of all levels as well as non-dancers will benefit from taking
on the challenge and moving up the learning curve to master the
ULTIMATE workout. If you don't have any dance training, you will need
sharp observation skills and focus to meet the challenge, but the prize
is worth it: A shortcut entrance to the world of belly dance, doors
flung wide open...for you.
Chapters:
- Warmup
- Strength
- Sensuality
- Joy
- Passion
- Energy
- Cooldown
