with Paulina
Learn Belly Dance with Paulina
Paulina demonstrates each movement, then completely breaks it down for
you. Using the technique taught in The Art of Belly Dance Instructional
Video Series, you will build a strong foundation for your dance. The
standard belly dance movements presented in this edition are:
Horizontal Figure 8
Twisting Shimmy
Hip Drop
Upper Body Slides & Circles
Beautiful Arms
Hand Ripples
and more!
Belly Dance Workout
Jindra runs you through a Complete Belly Dance Workout with an Emphasis on Stretching, plus a Full Warm Up and Cool Down.
Performances
Featuring two beautiful belly dance performances by Paulina and Aleya
