with Summer Sahar
Turn it Up! by Summer Sahar focuses on the technique and strength necessary to execute tight, controlled, and quick turns. Summer Sahar draws on her training in jazz dance to help you develop the strength and alignment needed to breathe life into your turns.
After sections on turning technique and strengthening exercises, Summer introduces an array of specific turns, including a few ballet turns that can be modified for belly dance.
Tracklist :
01. 3 point turn
02. Paddle turn
03. Plant and unwind turn
04. Compass turn
05. Touch turn
06. Barrel turn
07. Chaîné turns
08. Pas de bourrée turn
09. Toe drag turn
10. Soutenu turn
11. Star turn
12. Pencil turn
13. Attitude turn
