Bellydance Bootcamp with Fahtiem - Basic Technique Warm-Up Vol.1

Join multi-award winning, world renowned performer and instructor Fahtiem in an innovative and exciting presentation of "Fahtiem's Basic Technique Warm-Up". This fun program is designed to burn calories with an accelerated bellydance workout. Fahtiem shares her popular high energy aerobic technique workout through dance combinations.

Belly Dancing is an amazing way of combining exercise and fun, which can lead to stunning results in both fitness and dancing!

Achieve overall fitness whatever your age, shape, size or experience with an exercise routine that changes the way you look and feel so effectively that you'll want to do it again and again.

Easy movements designed to strengthen and tone without stressing joints and muscles.

This DVD promotes weight loss and body reshaping.

You can expect intensive cardiovascular benefits that include burning calories and toning your body. We're going to have fun with the sensual exciting art form by combining dance technique with body conditioning.