With Amira's instructional Belly Dance DVD you can quickly put you on the path to learning, no matter what your age, weight, size or shape. Belly Dancing is beautiful, it is simple, and it works.
01. Learn to love and move your body with grace & confidence
02. Nurture yourself with safe & gentle warm-ups & stretches
03. Practice 60 minutes of step-by-step instruction with me.
04. Dance to energizing, tightly synchronized rhythms from well known global recording artists
05. Learn over 30 isolated body movements, each visually demonstrated and verbally described, with on-screen visual aids
06. Clearly see all movements from multiple viewing angles, including full-body & up-close views
07. Then perform fluid combinations of the moves you’ve learned
Featuring the beautiful music of widely acclaimed global recording artists Phil Thornton and Hossam Ramzy, this DVD has already earned widespread accolades for it's clear and supportive teaching style, attention to solid technique, as well as for its exceptional production quality.