Get fit while learning to bellydance with this fun and easy-to-follow
workout DVD. Jillina has taken some of bellydance's core moves and
transformed them into three 18-minute workout routines perfect for both
the beginner as well as the professional who wants to drill their
technique.
From "Slow & Smooth" to "Rhythm Hips" to "Turbo Hips",
you will be snaking and shaking your body into shape in no time. This
DVD also includes sizzling live performances by Jillina as well as the
other amazing dancers: Ahava, Denise, Heather & Louchia.
Chapters
include:
Warm-up,
Slow & Smooth Workout,
Rhythm Hips Workout,
Turbo
Hips Workout,
Cool-down & Live Performance.
