All About Arms

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with Ruby

All About Arms is a complete guide to pathways, flourishes, frames and poses to add polish to your dance. Ruby address the common mistake of using the arms as a disjointed appendage and works with you to build a solid foundation using breath, energetic destination and total muscle engagement. Over 30 arm pathways are broken down and each section is loaded with tips and tricks to integrate beautiful and creative arms into your belly dance. This DVD begins with a basic review of posture and arm frames then delivers meaty sections on slow arm pathways, arms with finger cymbals, and dynamic arms for drum solo.

Each of these sections contains a lengthy combination. There is also a bonus "arm puzzle" section, an arm toning section using light hand weights, and a 15 minute live performance.

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